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      <image:title>My Blog</image:title>
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    <loc>http://www.roguester.co.uk/blog/2021/1/29/caledonia-youre-calling-me</loc>
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    <lastmod>2025-08-18</lastmod>
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      <image:title>My Blog - Caledonia, You're Calling Me</image:title>
      <image:caption>Imported Viking - Returning To Sender</image:caption>
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      <image:title>My Blog - Caledonia, You're Calling Me</image:title>
      <image:caption>The “Sam &amp; Frodo Challenge”</image:caption>
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      <image:title>My Blog - Caledonia, You're Calling Me</image:title>
      <image:caption>Some Of My Favourite Nerds</image:caption>
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      <image:title>My Blog - Caledonia, You're Calling Me</image:title>
      <image:caption>TwitchCon Berlin 2019</image:caption>
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      <image:caption>Postgame.</image:caption>
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      <image:title>My Blog - Caledonia, You're Calling Me</image:title>
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    <loc>http://www.roguester.co.uk/blog/2018/6/13/bingham-cup-2018-amsterdam</loc>
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    <lastmod>2025-08-18</lastmod>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>The closing ceremony was a hot, sweaty affair, but with a great party atmosphere.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam - Bus o' Berserkers</image:title>
      <image:caption>We were obviously super-popular!</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>I think Astrid was enjoying her first Bingham Cup experience!</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Patrice enjoys a bespoke ferrying service throughout the rest of the day.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Crazy accessorisin' goin' on in here.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>The week takes its toll.</image:caption>
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    <image:image>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Harald's hand becomes a claw of sorts, gripped around poor Bosse.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>We may have pinched the Swedish flag.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>With the games over, the team forms a huddle of red, drinks beer and cheers on our chosen teams.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Clip check on the way back from training on day 2.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Why they needed constant supervision.</image:caption>
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      <image:caption>Harald still has the shield for consolation, though.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>On all of us, young and old.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Before the drinking started. The smiles would remain, but my belief in their ability to stand next to the canal without falling in was tested afterwards.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Izzy is delighted to grab some Pippi-time</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Definitely selfie time while we're all so dressed up.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Johan approves of this bridge! Or maybe it was just the cold breeze.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Bosse's guardian finally loosens his grip, just long enough for some pictures.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Kullberg resorts to strapping Pippi to herself like some kind of perverse Kangaroo.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Our ladies team, including Kara, Kullberg and Rebecka, who couldn't play, but helped immeasurably.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>The glamour in this team is undeniable.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>All eyes on the ball at the line-out.</image:caption>
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    <image:image>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Simon was just one member of the "KFC Crew" in the team.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Astrid's elusive beachball still haunts her.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Linnea &lt;3 her new clown mask.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>21 Men, 15 Women &amp; 3 Bad-Ass Supporters</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Fuego looks to be a labcoat away from playing a mad scientist in a cartoon.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Glad we got an action shot of Patrice.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Andrew's face suggests "Oh yeah, this happens all the time!</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Did Sam bring it? I dunno.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Matilda &amp; Maya speak with the press.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Apparently a wig started doing the rounds.</image:caption>
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      <image:caption>Our extremely sophisticated medical facilities.</image:caption>
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      <image:title>My Blog - Bingham Cup 2018 - Amsterdam</image:title>
      <image:caption>Luckily they have big buses in Amsterdam.</image:caption>
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      <image:caption>Victor grabs some consolation time with Bosse.</image:caption>
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    <loc>http://www.roguester.co.uk/blog/2018/4/1/ett-r-i-sverige</loc>
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    <lastmod>2025-08-18</lastmod>
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      <image:caption>Getting this off the ground has taken a lot of work, but it's fun!</image:caption>
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      <image:caption>From the day we visited the Aquarium in Stockholm. It was too cold for smiles.</image:caption>
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      <image:title>My Blog - Ett år i Sverige</image:title>
      <image:caption>I've never trained for rugby indoors before, but these guys make it fun!</image:caption>
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      <image:caption>A wall of Swedish food in tubes.</image:caption>
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      <image:caption>Teambuilding at work involved silver-smithing a set of rings for the team.</image:caption>
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    <loc>http://www.roguester.co.uk/blog/2017/9/11/education-through-youtube-part-2</loc>
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    <lastmod>2025-08-18</lastmod>
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      <image:title>My Blog - Education Through Youtube (Part 2)</image:title>
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      <image:title>My Blog - Education Through Youtube (Part 2)</image:title>
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      <image:title>My Blog - Education Through Youtube (Part 2)</image:title>
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      <image:title>My Blog - Education Through Youtube (Part 2)</image:title>
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      <image:title>My Blog - Education Through Youtube (Part 2)</image:title>
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      <image:title>My Blog - Education Through Youtube (Part 2)</image:title>
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      <image:caption>A fountain in one of Söder's parks.</image:caption>
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      <image:caption>We found a Tri-force on one of our recent walks. It was fitting that Kara was wearing Zelda shoes at the time!</image:caption>
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      <image:caption>A small part of Skogskyrkogarden, with Greta Garbo's grave at the far end.</image:caption>
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      <image:caption>Some awesome pixel art at Thormildsplan.</image:caption>
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      <image:caption>A glimpse of Sofia Kyrka.</image:caption>
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      <image:caption>Walking up to the meditation area at Skogskyrkogarden</image:caption>
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      <image:caption>A view of the meditation area at Skogskyrkogården.</image:caption>
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      <image:caption>Arsta Rugby Center in Stockholm is a surprising find, given Scandinavia only recently taking up the sport.</image:caption>
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      <image:caption>Söder has many of these wonderful red brick buildings, especially along the waterfront.</image:caption>
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      <image:title>My Blog - Our First Month of Nordic Living</image:title>
      <image:caption>I don't even want to know how long it took to arrange it...</image:caption>
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    <image:image>
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      <image:title>My Blog - Our First Month of Nordic Living</image:title>
      <image:caption>One of the MANY impressive buildings that are part of Skansen.</image:caption>
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      <image:caption>The design for some kind of cyber-horse...probably.</image:caption>
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      <image:caption>The cherry blossoms in Kungstradgarden.</image:caption>
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      <image:caption>My "Welcome Package" that was awaiting me on my first day at Avalanche. Look at that fancy embossed notebook!</image:caption>
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      <image:caption>Old Swedish kings loved guns like modern American nutters do.</image:caption>
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      <image:caption>One of the beautiful shop fronts in Gamla Stan. This is a sweet shop!</image:caption>
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      <image:caption>One of the allotments on Tantolunden.</image:caption>
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      <image:title>My Blog - Our First Month of Nordic Living</image:title>
      <image:caption>That's right, kids. This masher has a spring action and two layers! That means twice as much "lolly" at the end of mashing.</image:caption>
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    <image:image>
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      <image:caption>A nice little arrangement on a Tantolunden allotment.</image:caption>
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      <image:title>My Blog - Our First Month of Nordic Living</image:title>
      <image:caption>Skansen has a couple of cool windmills.</image:caption>
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      <image:title>My Blog - Education Through Youtube (Part 1)</image:title>
      <image:caption>PewDiePie misjudged his audience and how his sponsors would react to his change in content.</image:caption>
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      <image:title>My Blog - Education Through Youtube (Part 1)</image:title>
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      <image:title>My Blog - Education Through Youtube (Part 1)</image:title>
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      <image:title>My Blog - Education Through Youtube (Part 1)</image:title>
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    <lastmod>2025-08-18</lastmod>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Days 7, 8 &amp; 9 : Celebrating a Year Together</image:title>
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    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Days 7, 8 &amp; 9 : Celebrating a Year Together</image:title>
      <image:caption>Ascending the "Stairs of Shame"</image:caption>
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    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Days 7, 8 &amp; 9 : Celebrating a Year Together</image:title>
      <image:caption>One of Several Outfits on Display</image:caption>
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    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Days 7, 8 &amp; 9 : Celebrating a Year Together</image:title>
      <image:caption>Girona's Stab At a Clan Banner</image:caption>
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    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Days 7, 8 &amp; 9 : Celebrating a Year Together</image:title>
      <image:caption>We Both Loved Girona's Narrow Old Streets</image:caption>
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    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Days 7, 8 &amp; 9 : Celebrating a Year Together</image:title>
      <image:caption>This White Walker Needs Some Protein</image:caption>
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    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Days 7, 8 &amp; 9 : Celebrating a Year Together</image:title>
      <image:caption>Click to Open Them Up and Look Closer</image:caption>
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    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Days 7, 8 &amp; 9 : Celebrating a Year Together</image:title>
      <image:caption>Ser Loris' Helm from GoT</image:caption>
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    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Days 7, 8 &amp; 9 : Celebrating a Year Together</image:title>
      <image:caption>Supporting Columns Never Looked So Good</image:caption>
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    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Days 7, 8 &amp; 9 : Celebrating a Year Together</image:title>
      <image:caption>The Light Quality Seemed Unreal</image:caption>
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    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Days 7, 8 &amp; 9 : Celebrating a Year Together</image:title>
      <image:caption>One of the Main Doors.</image:caption>
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    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Days 7, 8 &amp; 9 : Celebrating a Year Together</image:title>
      <image:caption>"The Forest"</image:caption>
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    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Days 7, 8 &amp; 9 : Celebrating a Year Together</image:title>
      <image:caption>One Year On, Still Smiling!</image:caption>
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    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Days 7, 8 &amp; 9 : Celebrating a Year Together</image:title>
      <image:caption>Don't Worry, The Flame Isn't Green</image:caption>
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    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Days 7, 8 &amp; 9 : Celebrating a Year Together</image:title>
      <image:caption>From Across The Road</image:caption>
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    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Days 7, 8 &amp; 9 : Celebrating a Year Together</image:title>
      <image:caption>Modern Sculptures of The Crucifiction</image:caption>
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    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Days 7, 8 &amp; 9 : Celebrating a Year Together</image:title>
      <image:caption>I've Never Seen Such A Colourful Church</image:caption>
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  <url>
    <loc>http://www.roguester.co.uk/blog/2016/11/22/ross-karas-catalan-adventure-day-6-accidental-discoveries</loc>
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    <lastmod>2025-08-18</lastmod>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 6: Accidental Discoveries</image:title>
      <image:caption>Views of Girona from the wall are brilliant!</image:caption>
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    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 6: Accidental Discoveries</image:title>
      <image:caption>Prizes at the fun-fair were suitably naff.</image:caption>
    </image:image>
    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 6: Accidental Discoveries</image:title>
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    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 6: Accidental Discoveries</image:title>
      <image:caption>They even had cacti! Very cool.</image:caption>
    </image:image>
    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 6: Accidental Discoveries</image:title>
      <image:caption>More of the gardens and walls.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479854534881-9M9FHPF488FSSFMAIOOL/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 6: Accidental Discoveries</image:title>
      <image:caption>Breakfast of champions! (We split these, I should state for the record.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479854602917-0E9GJVWRAJ2RARWW56UM/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 6: Accidental Discoveries</image:title>
      <image:caption>Girona is full of quirky little places like this creperie with a van parked inside it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479854803551-ES0WFZ0NZDSW0QKBH02W/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 6: Accidental Discoveries</image:title>
      <image:caption>It was utterly bizarre to find this collection inside a 12th century church.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479855091233-EQRWZ2W0O5K9PGRCVN1F/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 6: Accidental Discoveries</image:title>
      <image:caption>The gardens and old wall of Girona.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.roguester.co.uk/blog/2016/11/21/ross-karas-catalan-adventure-day-5-home-away-from-home</loc>
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    <priority>0.5</priority>
    <lastmod>2025-08-18</lastmod>
    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 5: Home Away From Home</image:title>
      <image:caption>Some lovely old fountains in the courtyard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479768800269-4Z6S83LQ3O73JNJIJBXJ/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 5: Home Away From Home</image:title>
      <image:caption>Barcelona Cathedral. A lovely backdrop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479769087367-6M5L5018C2FCSNH2R7N5/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 5: Home Away From Home</image:title>
      <image:caption>Kara was delighted with her sorbet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479768856463-ISVUP8APG5QVXTMMHKXM/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 5: Home Away From Home</image:title>
      <image:caption>Just got to fight through the crowd to get in</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479768766131-864WUBATOPOMYAB3K8RJ/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 5: Home Away From Home</image:title>
      <image:caption>On the Cathedral steps, a Catalan folk band.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479766443237-FSMIO3MPCR10BO7VNDDX/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 5: Home Away From Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479769453464-AA28L3HQXAEVQRCMBHOC/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 5: Home Away From Home</image:title>
      <image:caption>It was dangerous to have a Creperie across the street. We behaved...mostly.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.roguester.co.uk/blog/2016/11/18/ross-karas-catalan-adventure-day-4-multidisciplinary-nerd-dom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479685379814-IKCRD38UQITYA2PYYC10/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 4: Multidisciplinary Nerd-dom</image:title>
      <image:caption>The tiles of the lightwells are darker at the top and brighter at the bottom, balancing the light as it gets dimmer further down.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479684719151-EJE1EAHEUCRIKI0POEEB/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 4: Multidisciplinary Nerd-dom</image:title>
      <image:caption>A small model sculpture of La Pedrera</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479684633327-B29NBQO7NCR48PPL6KDE/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 4: Multidisciplinary Nerd-dom</image:title>
      <image:caption>Even the stairways are beautiful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479685029397-K07P1VC8WTW7R22FW2W4/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 4: Multidisciplinary Nerd-dom</image:title>
      <image:caption>The attic museum was cozy, but full of interesting displays about the building.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479685109283-XVI4ZNMB00VDVVZ54XHQ/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 4: Multidisciplinary Nerd-dom</image:title>
      <image:caption>Ceramic mosaic is another theme that Gaudi uses extensively throughout his work.</image:caption>
    </image:image>
    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 4: Multidisciplinary Nerd-dom</image:title>
      <image:caption>Some of the impressive chimneys on La Pedrera's roof</image:caption>
    </image:image>
    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 4: Multidisciplinary Nerd-dom</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479685466814-SO0H1ZMXT9ZIO2CVFMDX/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 4: Multidisciplinary Nerd-dom</image:title>
      <image:caption>We left to see the building lit up. The balconies remind me of eye sockets on skulls. That may be Kara's influence, though.</image:caption>
    </image:image>
    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 4: Multidisciplinary Nerd-dom</image:title>
      <image:caption>One of Kara's panoramic shots from the roof of La Pedrera</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479685144679-FOI8G1Z5HAMK5B6SOHZS/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 4: Multidisciplinary Nerd-dom</image:title>
      <image:caption>Even the stained glass is designed to balance light, depending on time of day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.roguester.co.uk/blog/2016/11/18/ross-karas-catalan-adventure-day-3-sleeping-cats-circling-sharks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-18</lastmod>
    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 3: Sleeping Cats &amp; Circling Sharks</image:title>
      <image:caption>One of the zoo highlights had to be seeing the family of gorillas playing together. We stood and watched for 15 minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479555832910-7FY7Q8A53CZ0GKIGXM5U/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 3: Sleeping Cats &amp; Circling Sharks</image:title>
      <image:caption>Kara was very excited to see the sand tiger sharks as they patrolled their tank.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479555777480-CM0NT7N8F1DE7IEUP5EV/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 3: Sleeping Cats &amp; Circling Sharks</image:title>
      <image:caption>Obligatory tourist selfie by the massive tank, containing scores of sharks and rays.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479556002079-TX86ZB9Q56ROF1PE3PFV/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 3: Sleeping Cats &amp; Circling Sharks</image:title>
      <image:caption>"Sports Bar" do fantastic pizzas. Even the plain dough of the crusts was delicious on its own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479554850620-03825VXA957VN7L6TEAZ/2016-11-06+23.39.25.jpg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 3: Sleeping Cats &amp; Circling Sharks</image:title>
      <image:caption>It was a bit strange to see political graffiti in English.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479555547466-50R9EIOL408O5YJEQP2G/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 3: Sleeping Cats &amp; Circling Sharks</image:title>
      <image:caption>I haven't seen elephants for years. It was nice to see the keepers looking after them, checking their feet for sores etc.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479554690385-UMXDLVNJ4RLI2N9BJ2KI/caracola.jpg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 3: Sleeping Cats &amp; Circling Sharks</image:title>
      <image:caption>A chocolate "Caracola" ie: part of a "nutritious" breakfast for me in Barcelona.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479555153224-MK3YHC6WX5U0VTTFLAEA/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 3: Sleeping Cats &amp; Circling Sharks</image:title>
      <image:caption>The orangutans had 4 or 5 adorable adolescents and babies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479555066983-KRVO43YDJII1K2KW54OG/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 3: Sleeping Cats &amp; Circling Sharks</image:title>
      <image:caption>This komodo dragon was completely unfazed by our presence.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479555752739-VHTJLAIPTLOF60HTWWUZ/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 3: Sleeping Cats &amp; Circling Sharks</image:title>
      <image:caption>This seahorse was the most amazing colour. It looked like it was electrified.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479555230939-ZZBHTGSGSPJLKNEA8USI/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 3: Sleeping Cats &amp; Circling Sharks</image:title>
      <image:caption>Not Pictured: Poop eatin' chimp.</image:caption>
    </image:image>
    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 3: Sleeping Cats &amp; Circling Sharks</image:title>
    </image:image>
    <image:image>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 3: Sleeping Cats &amp; Circling Sharks</image:title>
      <image:caption>Some very cool artwork, with an almost polygonal style.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479555017425-1QQR7CT21X5Y89JJA8OQ/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 3: Sleeping Cats &amp; Circling Sharks</image:title>
      <image:caption>It was great to see a white rhino, but he looked so sad.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.roguester.co.uk/blog/2016/11/17/ross-karas-catalan-adventure-day-2-on-the-buses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-18</lastmod>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 2: On The Buses</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479424722199-BPF13LGTN6E59ZGTC0VJ/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 2: On The Buses</image:title>
      <image:caption>Kara's burger from "Little Bacoa". Her favourite burger of all time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479424440712-PR6X6OUBIW0BE1C8D52Z/IMG_6296.JPG</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 2: On The Buses</image:title>
      <image:caption>Park Guell is as surreal in its design as any other Gaudi creation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479424290494-EHV8Z0XNJDQ18L4AF3Z1/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 2: On The Buses</image:title>
      <image:caption>A strange and upsetting tradition of throwing your tour headphone away.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479424183441-KBGE25CP74F1YF0P376V/IMG_6263.JPG</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 2: On The Buses</image:title>
      <image:caption>Gaudi's Lamp-posts lining the Passeig de Gracia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479424092941-7NTWPEWCI2216UE05EKA/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 2: On The Buses</image:title>
      <image:caption>Our little roof-terrace.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479423887017-P6FVPW31LCYI5NIJPYDG/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 2: On The Buses</image:title>
      <image:caption>A curious pigeon, and the narrow streets criss-crossing the old town.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479424526603-PTD4OWBTV94TMIBINKUQ/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 2: On The Buses</image:title>
      <image:caption>Gaudi's designs seem natural and unnatural at the same time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.roguester.co.uk/blog/2016/11/17/ross-karas-catalan-adventure-day-1-mucho-gusto-barcelona</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-18</lastmod>
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      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 1: Mucho Gusto Barcelona!</image:title>
      <image:caption>La Central's burgers were the business.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479419393116-9FHUAR67FJ8K7F987MNC/IMG_6259.JPG</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 1: Mucho Gusto Barcelona!</image:title>
      <image:caption>Palau de la Musica Catalana</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479417202297-TR9HOB65W2B2TOD1H5VS/image-asset.jpeg</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 1: Mucho Gusto Barcelona!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1479419479443-BPF16PFISGWLR2XSHF9L/IMG_6261.JPG</image:loc>
      <image:title>My Blog - Ross &amp; Kara's Catalan Adventure - Day 1: Mucho Gusto Barcelona!</image:title>
      <image:caption>Palau de la Musica Catalana</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.roguester.co.uk/blog/2016/10/11/grabbing-the-wheel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1476222103178-OF5M2EDL1RZVOTDXIEYB/image-asset.jpeg</image:loc>
      <image:title>My Blog - Grabbing The Wheel</image:title>
      <image:caption>I really hope to have more moments like this in the next three months</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1476218976104-BN8B7ENXNJOCQ1K22VS8/image-asset.jpeg</image:loc>
      <image:title>My Blog - Grabbing The Wheel</image:title>
      <image:caption>This picture of Fernando Alonso flying upside down through the air at 150kmph is how I've felt in recent months.</image:caption>
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      <image:caption>Beautiful interior design with high ceilings, minimalist design and little reading cubby-holes make me think that Deus Ex's level designers must be contract architects.</image:caption>
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      <image:caption>The aesthetic design of the different environments is incredible.</image:caption>
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      <image:caption>Jensen's base of operations has several departments, most of which have cool high-tech looking goodies like this forensic scanner.</image:caption>
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      <image:caption>Every good counter-terrorism unit has a command room with lots of monitors, right?</image:caption>
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      <image:caption>The augmented ghetto known as "Golem" feels like classic Cyberpunk.</image:caption>
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      <image:caption>Always read the caption. The audio waves are Roman Mars' voice introducing the show.</image:caption>
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      <image:caption>Three of my favourite members of the ever-rotating IGN UK Podcast Crew</image:caption>
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      <image:title>My Blog - Podcasting a wide net. (Part 1)</image:title>
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      <image:caption>Jack Black puts in a great performance as Ludwig Van Beethoven.</image:caption>
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      <image:caption>Just one example of the amazing fan-art that has appeared on the internet.</image:caption>
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      <image:caption>The child actors remind you of The Goonies and of being a nerdy kid in general.</image:caption>
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      <image:title>My Blog - Stranger than many things, better than most.</image:title>
      <image:caption>Fans of Harmon's work will recognise the ever-patient Spencer Crittenden.</image:caption>
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  <url>
    <loc>http://www.roguester.co.uk/blog/2016/7/25/pokmon-go-to-your-doom</loc>
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    <lastmod>2025-08-18</lastmod>
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      <image:caption>Ok, so I'm not this far yet, but give me time.</image:caption>
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      <image:title>My Blog - Pokémon Go to your DOOM!</image:title>
      <image:caption>The aesthetic design twists wildly from creepy and demonic (above) to sci-fi futuristic.</image:caption>
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      <image:caption>Where's the gameplay at?</image:caption>
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      <image:caption>Affleck's Bruce Wayne is pretty good, and it has to be; as he carries the movie.</image:caption>
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      <image:caption>DOOM features these secret areas throughout the game.</image:caption>
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      <image:caption>A "Baron Of Hell". These guys take some putting down.</image:caption>
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    <lastmod>2025-08-18</lastmod>
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      <image:caption>ross blog</image:caption>
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      <image:caption>sunset od</image:caption>
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    <lastmod>2025-08-18</lastmod>
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      <image:title>My Blog - "Tombs, temples &amp; time travel" - Days 7, 8 &amp; 9: Rome - Edinburgh</image:title>
      <image:caption>An ancient slab with Roman enscriptions. Ostia Antica.</image:caption>
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      <image:title>My Blog - "Tombs, temples &amp; time travel" - Days 7, 8 &amp; 9: Rome - Edinburgh</image:title>
      <image:caption>Amphitheatre. Ostia Antica.</image:caption>
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      <image:title>My Blog - "Tombs, temples &amp; time travel" - Days 7, 8 &amp; 9: Rome - Edinburgh</image:title>
      <image:caption>One of the temple remains in the Roman Forum.</image:caption>
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      <image:title>My Blog - "Tombs, temples &amp; time travel" - Days 7, 8 &amp; 9: Rome - Edinburgh</image:title>
      <image:caption>One of the chambers in the Capuchin Crypt.</image:caption>
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      <image:title>My Blog - "Tombs, temples &amp; time travel" - Days 7, 8 &amp; 9: Rome - Edinburgh</image:title>
      <image:caption>Graffiti of the Pope in the Spagna metro station in Roma.</image:caption>
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      <image:caption>The floor mosaic from the temple of Neptune. (I think.)</image:caption>
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      <image:caption>The inside of a tomb in Ostia Antica. The little alcoves would have held ashes.</image:caption>
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      <image:title>My Blog - "Tombs, temples &amp; time travel" - Days 7, 8 &amp; 9: Rome - Edinburgh</image:title>
      <image:caption>The exterior of the Pantheon.</image:caption>
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      <image:title>My Blog - "Tombs, temples &amp; time travel" - Days 7, 8 &amp; 9: Rome - Edinburgh</image:title>
      <image:caption>A depiction of Romulus and Remus. Roma.</image:caption>
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  <url>
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      <image:title>My Blog - "Murder, mayhem and mozzarella" - Day 6: Rome</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.roguester.co.uk/blog/2014/10/26/ciao-roma-day-5-florence-to-rome</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208666783-41ARKUXIUJ8JU2Z15UGH/firenze-palazzo-vecchio.jpg</image:loc>
      <image:title>My Blog - "Ciao Roma" - Day 5: Florence to Rome</image:title>
      <image:caption>The Palazzo Vecchio, taken from a balcony on the Uffizi galleries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208668599-E19IVZXPDJYV65U7WO09/firenze-perseus-medusa.jpg</image:loc>
      <image:title>My Blog - "Ciao Roma" - Day 5: Florence to Rome</image:title>
      <image:caption>A statue of Perseus outside the Uffizi galleries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208668704-Y3BGG2OZN9CYFF5TF2JC/firenze-ponte-vecchio.jpg</image:loc>
      <image:title>My Blog - "Ciao Roma" - Day 5: Florence to Rome</image:title>
      <image:caption>Ponte Vecchio, taken from the bank of the river Arno.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208666409-3CVQM1OVJQ9YKUWXDELW/firenze-hercules-centaur.jpg</image:loc>
      <image:title>My Blog - "Ciao Roma" - Day 5: Florence to Rome</image:title>
      <image:caption>A statue of Hercules and a Centaur, outside the Uffizi galleries.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.roguester.co.uk/blog/2014/10/25/the-patron-saint-of-gluten-free-dining-day-4-florence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208663759-NUG1TC8VM9E98PLZ8NUA/firenze-battisteri-donatellos-prophets.jpg</image:loc>
      <image:title>My Blog - "The Patron Saint of Gluten-Free Dining" - Day 4: Florence</image:title>
      <image:caption>Donatello's "Prophet" sculptures.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208665872-L0ILGXB8RBAW3HZZ959L/firenze-duomo-fresco.jpg</image:loc>
      <image:title>My Blog - "The Patron Saint of Gluten-Free Dining" - Day 4: Florence</image:title>
      <image:caption>The fresco on the cupola of Firenze's Basilica Santa Maria di Fiore.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208665838-JSFGY8P1DRV0ZR2IA8D5/firenze-duomo-crypt-peacock.jpg</image:loc>
      <image:title>My Blog - "The Patron Saint of Gluten-Free Dining" - Day 4: Florence</image:title>
      <image:caption>A mosaic of a peacock in the crypts of the Basilica.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.roguester.co.uk/blog/2014/10/24/forza-michael-day-3-modena-to-florence-via-maranello</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208663359-UQ7G293DEFI6UXMWK3AK/ferrari-showroom.jpg</image:loc>
      <image:title>My Blog - "Forza Michael" - Day 3: Modena to Florence (via Maranello)</image:title>
      <image:caption>ferrari showroom</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208662813-K444A2CP3T32HZHA8KT3/ferrari-hall-of-victories.jpg</image:loc>
      <image:title>My Blog - "Forza Michael" - Day 3: Modena to Florence (via Maranello)</image:title>
      <image:caption>Part of the Ferrari "hall of victories".</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208669303-3J09HN03HIYS5RW74W5J/kara-schumi.jpg</image:loc>
      <image:title>My Blog - "Forza Michael" - Day 3: Modena to Florence (via Maranello)</image:title>
      <image:caption>Kara in front of the Schumacher panel in the hall of victories.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208663536-87VGPELGU4LTN15HQHLB/ferrari-telemetry-board.jpg</image:loc>
      <image:title>My Blog - "Forza Michael" - Day 3: Modena to Florence (via Maranello)</image:title>
      <image:caption>Me studying the telemetry systems that Ferrari use to monitor their drivers and car performance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208660362-8P4V4Q7YTNXBC41I6CTQ/evolution-of-ferrari.jpg</image:loc>
      <image:title>My Blog - "Forza Michael" - Day 3: Modena to Florence (via Maranello)</image:title>
      <image:caption>A display of the evolution of Ferrari F1 cars.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208663134-DICZOKRO3FCRSKXHV1IL/ferrari-roadsign.jpg</image:loc>
      <image:title>My Blog - "Forza Michael" - Day 3: Modena to Florence (via Maranello)</image:title>
      <image:caption>One of Maranello's many Ferrari roadsigns.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.roguester.co.uk/blog/2014/10/24/pizza-hunters-day-2-milan-to-modena</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208674875-S5COEEFXZHBNW7TQ7PXG/san-bernardino-alle-ossa-milano.jpg</image:loc>
      <image:title>My Blog - "Pizza Hunters" - Day 2: Milan to Modena</image:title>
      <image:caption>san bernardino alle ossa - Milano</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208674959-SQJDBHKKF5YT0ZP6SK13/san-bernardino-roof-fresco.jpg</image:loc>
      <image:title>My Blog - "Pizza Hunters" - Day 2: Milan to Modena</image:title>
      <image:caption>san bernardino roof fresco</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208675413-F61ELMISRKRX3BJG27VQ/san-bernardino-wall.jpg</image:loc>
      <image:title>My Blog - "Pizza Hunters" - Day 2: Milan to Modena</image:title>
      <image:caption>One of the walls at San Bernardino Alle ossa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208660466-CN8SWIIXR8ISVDNPULC3/cookwindow-pizza.jpg</image:loc>
      <image:title>My Blog - "Pizza Hunters" - Day 2: Milan to Modena</image:title>
      <image:caption>cookwindow pizza</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.roguester.co.uk/blog/2014/10/23/but-ive-been-places-day-1-edinburgh-to-milan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208660477-O5FZ7DTBSB8TNLPEIKKO/duomo-di-milano-statues.jpg</image:loc>
      <image:title>My Blog - "But I've been places!" - Day 1: Edinburgh To Milan</image:title>
      <image:caption>Statues adorning the Duomo exterior.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208660589-830RQHNO176QIEI1RM1U/duomo-di-milano-outside-day.jpg</image:loc>
      <image:title>My Blog - "But I've been places!" - Day 1: Edinburgh To Milan</image:title>
      <image:caption>Duomo di Milano outside day</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.roguester.co.uk/blog/2014/10/23/il-viaggio-verso-litalia-the-voyage-to-italy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208671754-INB3980Q5NYUOD11FVOH/ostia-antica.jpg</image:loc>
      <image:title>My Blog - Il viaggio verso l'Italia (The Voyage To Italy)</image:title>
      <image:caption>Ostia Antica</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208669366-FDGUVOT2T81RW0087HTG/mont-blanc-from-the-plane.jpg</image:loc>
      <image:title>My Blog - Il viaggio verso l'Italia (The Voyage To Italy)</image:title>
      <image:caption>Our view of Mont Blanc from the plane to Milan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5792327d46c3c4d416cda542/1469208666554-ONT4ZSZF76AOBN2D2ZA2/ferrari-logo.jpg</image:loc>
      <image:title>My Blog - Il viaggio verso l'Italia (The Voyage To Italy)</image:title>
      <image:caption>Ferrari Branding</image:caption>
    </image:image>
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  <url>
    <loc>http://www.roguester.co.uk/blog/category/Travel</loc>
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  <url>
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